Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1506kj (360 calories/kcal)
Energy Points4
Energy Value1506kj (360 calories/kcal)
Fiber11.3
Fiber Points5
Fiber Value11.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points10
Proteins15.05g
Proteins Points5
Proteins Value15.05g
Saturated Fat0.5g
Saturated Fat Points0
Saturated Fat Ratio18.38235294117647%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.4%
Saturated Fat Value0.5g
Score-6
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars0.96g
Sugars Points0
Sugars Value1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Puffed Wheat
  • Ferrous Sulfate
  • E375
  • E330
  • Thiamin Mononitrate
  • E101
  • Folic Acid
  • One Of The B Vitamins

(ingredient list is crowd-sourced and might be incorrect or incomplete)