Quaker Oatmeal Squares Original
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1699kj (407 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1699kj (407 calories/kcal) |
| Fiber | 8.9 |
| Fiber Points | 5 |
| Fiber Value | 8.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10.7g |
| Proteins Points | 5 |
| Proteins Value | 10.7g |
| Saturated Fat | 0.9g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.9g |
| Score | 6 |
| Sodium | 344.424mg |
| Sodium Points | 3 |
| Sodium Value | 344.4mg |
| Sugars | 16.1g |
| Sugars Points | 3 |
| Sugars Value | 16.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Wholemeal Oat Flour
- Raising Agent
- Antioxidant
- Reduced Iron
- Folic Acid
- Contains Stabilizers As Permitted Food Conditioner
- Contains Permitted Flavouring Substance And Antioxidant
- Whole Wheat Flour
- Brown Sugar
- Sugar
- Maltodextrins
- Barley Malt Extract
- Molasses
- Salt
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)