Quaker Life cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1594kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1594kj (381 calories/kcal) |
| Fiber | 7.14 |
| Fiber Points | 5 |
| Fiber Value | 7.14 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 9.52g |
| Proteins Points | 5 |
| Proteins Value | 9.52g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 508mg |
| Sodium Points | 5 |
| Sodium Value | 508mg |
| Sugars | 18.75g |
| Sugars Points | 4 |
| Sugars Value | 18.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Gf Harvest Gf Harvest, Canyon Oats Oatmeal, Sweet Honey, Cinnamon With Golden Raisins (Similarity score: 9.10)
- Quaker, 365 Whole Foods Market Cereal (Similarity score: 11.32)
- Millville Balance Multi Grain Cereal (Similarity score: 13.90)
- Cinnamon Oat Squares Cereal (Similarity score: 13.90)
- Cinnamon Sweetened Oat, Corn, Wheat And Rice Cereal (Similarity score: 13.90)
- Cinnamon Oats Squares Cereal (Similarity score: 13.90)
- Cinnamon Oats Crisps Cereal, Cinnamon (Similarity score: 13.90)
- Cinnamon Oat Squares Cereal (Similarity score: 13.90)
- Cereal, Honey Oat (Similarity score: 22.20)
- Betteroats Multigrain Hot Cereal With Flax & Quinoa (Similarity score: 22.88)
- Crispy Corn & Rice Cereal (Similarity score: 22.91)
- Weis Quality Crispy Hexagons Corn & Rice Cereal (Similarity score: 22.91)
- Schnucks Twin Grain Crisp Crispy Corn & Rice Cereal (Similarity score: 22.91)
- Twin Grain Crisp A Blend Of Corn & Rice Cereal, Twin Grain Crisp (Similarity score: 22.91)
- Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp (Similarity score: 22.91)
Ingredients List
- Wholemeal Oat Flour
- Reduced Iron
- E375
- Zinc Oxide
- E321
- E102
- E110
- Thiamin Mononitrate
- E101
- Pyridoxine Hydrochloride
- Folic Acid
- Sugar
- Corn Flour
- Whole Wheat Flour
- Rice Flour
- Salt
- E170i
- Natural And Artificial Flavouring
- E339ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)