President's Choice Blue Menu Regular Steel Cut Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1580kj (378 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1580kj (378 calories/kcal) |
| Fiber | 11.1 |
| Fiber Points | 5 |
| Fiber Value | 11.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 11.1g |
| Proteins Points | 5 |
| Proteins Value | 11.1g |
| Saturated Fat | 1.11g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.64167916041979% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.6% |
| Saturated Fat Value | 1.1g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.22g |
| Sugars Points | 0 |
| Sugars Value | 2.22g |
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