Prairie squaw
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1096kj (262 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1096kj (262 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 9.52g |
| Proteins Points | 5 |
| Proteins Value | 9.52g |
| Saturated Fat | 1.19g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 33.33333333333333% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.3% |
| Saturated Fat Value | 1.2g |
| Score | 0 |
| Sodium | 452mg |
| Sodium Points | 5 |
| Sodium Value | 452mg |
| Sugars | 4.76g |
| Sugars Points | 1 |
| Sugars Value | 4.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Golden Toast Golden Toast American Sandwich (Similarity score: 18.51)
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- Rudis Organic Bakery Organic Spelt Tortillas, Spelt (Similarity score: 18.87)
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Ingredients List
- Flour
- Salt
- Palm Oil
- E150a
- Brown Sugar
- Calcium Stearoyl Lactylate
- Vinegar
- E516
- E300
- Soya Lecithin
- E927a
- Water
- Enzyme
- Whole Wheat Flour
- Rye Meal
- Molasses
- Wheat Bran
- Contains 2% And Less Of Each Of The Following
- Vegetable Shortening
- Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)