Post Great Grains
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1550kj (371 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1550kj (371 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 7.4074074074074g |
| Proteins Points | 4 |
| Proteins Value | 7.41g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 259.25925925926003mg |
| Sodium Points | 2 |
| Sodium Value | 259.3mg |
| Sugars | 24.074074074074g |
| Sugars Points | 5 |
| Sugars Value | 24.1g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Whole Wheat
- Canola Oil
- Salt
- Rice Syrup
- Molasses
- E321
- Vitamins
- Minerals
- Zinc Oxide
- E375
- Pyridoxine Hydrochloride
- Raisin
- Retinyl Palmitate
- E101
- Thiamin Mononitrate
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Cane Sugar
- Whole Grain Oat Flakes
- Date
- Wheat Flour
- Barley Malt Flour
- Rice Flour
- Pecan Nut
(ingredient list is crowd-sourced and might be incorrect or incomplete)