Plain yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 389kj (93 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 389kj (93 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 2 |
| Proteins | 3.96g |
| Proteins Points | 2 |
| Proteins Value | 3.96g |
| Saturated Fat | 0.66g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 75% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 75% |
| Saturated Fat Value | 0.7g |
| Score | 2 |
| Sodium | 57mg |
| Sodium Points | 0 |
| Sodium Value | 57mg |
| Sugars | 14.54g |
| Sugars Points | 3 |
| Sugars Value | 14.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lala Yogurt (Similarity score: 1.64)
- Grade A Lowfat Yogurt (Similarity score: 2.77)
- Lala Real Fruit Pieces Lowfat Yogurt (Similarity score: 6.07)
- Prairie Farms Low Fat Yogurt (Similarity score: 7.18)
- Muller Corner Greek Honeyed Apricot 5 3z (Similarity score: 7.43)
- Lala Lowfat Yogurt (Similarity score: 7.89)
- Muller Corner Greek Peach 5 3z (Similarity score: 8.32)
- Greek Corner Lowfat Yogurt (Similarity score: 8.32)
- Les 2 Vaches Yaourt (Similarity score: 8.45)
- 1 5% Milkfat Lowfat Yogurt (Similarity score: 8.56)
- Dannon Lowfat Yogurt (Similarity score: 8.56)
- Buongiorno Natura Dessert Di Latte (Similarity score: 9.13)
- Zuivelhoeve Boern Yoghurt (Similarity score: 9.71)
- Zuivelhoeve Boer'n Yoghurt Fraise (Similarity score: 9.71)
- Yaourt Bio Brassé Vanille De Madagascar (Similarity score: 10.05)
Ingredients List
- Cultured Grade A Reduced Fat Milk
- Sugar
- High Fructose Corn Syrup
- E202
- Modified Starch
- E428
(ingredient list is crowd-sourced and might be incorrect or incomplete)