Plain enriched english muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 808kj (194 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 808kj (194 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 5 |
| Proteins | 7.02g |
| Proteins Points | 4 |
| Proteins Value | 7.02g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 386mg |
| Sodium Points | 4 |
| Sodium Value | 386mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Spartan English Muffins Original (Similarity score: 3.02)
- Valu Time English Muffins (Similarity score: 3.02)
- Lewis Bakeries Inc English Muffins (Similarity score: 3.02)
- Lewis Bakeries Inc English Muffins (Similarity score: 3.02)
- Meijer Inc Gnocchi (Similarity score: 13.51)
- Organic White Corn & Wheat Tortillas (Similarity score: 13.89)
- Dr Praeger's Sensible Foods Rice Crusted Fish Sticks (Similarity score: 15.11)
- Delicious Pommes Noisettes Préparation À Base De Pommes De Terre (Similarity score: 16.06)
- Pommes Noisettes (Similarity score: 16.77)
- Pema Pan Integral (Similarity score: 17.47)
- Pan De Centeno Con Semillas De Lino (Similarity score: 17.47)
- Casino Taboulé Au Poulet (Similarity score: 17.83)
- Very Veg Couscous De Sarrasin Aux Legumes (Similarity score: 18.36)
- Cora Riz À La Méditerranéenne Express (Similarity score: 19.35)
- U Tagliatelles Au Surimi (Similarity score: 19.73)
Ingredients List
- Fortified Wheat Flour
- E260
- Sea Salt
- E282
- E200
- E300
- Enzyme
- Water
- Yeast
- Sugar
- Cornmeal
- Wheat Gluten
- E297
- E270
- E296
(ingredient list is crowd-sourced and might be incorrect or incomplete)