Picard Filets De Merlan
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0.3 |
| Fiber Points | 0 |
| Fiber Value | 0.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 5 |
| Proteins | 19g |
| Proteins Points | 5 |
| Proteins Value | 19g |
| Saturated Fat | 0.1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.333333333333336% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.3% |
| Saturated Fat Value | 0.1g |
| Score | -5 |
| Sodium | 80mg |
| Sodium Points | 0 |
| Sodium Value | 80mg |
| Sugars | 0.3g |
| Sugars Points | 0 |
| Sugars Value | 0.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Merlan (Similarity score: 5.70)
- Dos De Cabillaud (Similarity score: 5.78)
- C Joy Farm Raised Shrimp (Similarity score: 5.82)
- Followfish Kabeljau (Similarity score: 8.98)
- Petits Merlus Blancs (Similarity score: 9.13)
- Darne De Merlu Blanc (Similarity score: 9.13)
- Filet De Merlu Blanc Sachet (Similarity score: 9.36)
- Findus Merlu Blanc (Similarity score: 9.40)
- Auchan Filetes De Merluza Del Cabo (Similarity score: 10.02)
- Gladys Dos De Cabillaud De L'atlantique (Similarity score: 11.53)
- Followfish Kabeljaufitlets (Similarity score: 11.96)
- Escal Merluzzo Selvatico (Similarity score: 11.99)
- Carrefour Merlu Blanc (Similarity score: 12.23)
- Carrefour Medallones De Merluza (Similarity score: 12.23)
- Tilapia Fillets (Similarity score: 12.70)
Ingredients List
- Whiting
(ingredient list is crowd-sourced and might be incorrect or incomplete)