Picard Dos de colin d'Alaska au risotto

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy356kj (86 calories/kcal)
Energy Points1
Energy Value356kj (86 calories/kcal)
Fiber2.1
Fiber Points2
Fiber Value2.1
Fruits Vegetables Nuts Colza Walnut Olive Oils12.28
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value12.3
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points5
Proteins6.2g
Proteins Points3
Proteins Value6.2g
Saturated Fat1g
Saturated Fat Points0
Saturated Fat Ratio62.5%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value62.5%
Saturated Fat Value1g
Score-3
Sodium108.00000000000001mg
Sodium Points1
Sodium Value108mg
Sugars1.2g
Sugars Points0
Sugars Value1.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Lemon Juice
  • Rice Flour
  • Corn Starch
  • Chicory Fibre
  • Parmesan
  • Basil
  • Vegetable Broth
  • Shallot
  • Salt
  • Lemon Zest
  • Pepper
  • Cooked Rice
  • Water
  • Green Peas
  • Broccoli
  • Spinach
  • Skimmed Milk Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)