Performance Oatmeal

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1700kj (407 calories/kcal)
Energy Points5
Energy Value1700kj (407 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points0
Proteins12.5g
Proteins Points5
Proteins Value12.5g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio18.181818181818183%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.2%
Saturated Fat Value2.5g
Score13
Sodium308.74999999999994mg
Sodium Points3
Sodium Value308.7mg
Sugars17.5g
Sugars Points3
Sugars Value17.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):