Panko
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1620kj (388 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1620kj (388 calories/kcal) |
| Fiber | 3.7 |
| Fiber Points | 3 |
| Fiber Value | 3.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 8 |
| Proteins | 12.903225806452g |
| Proteins Points | 5 |
| Proteins Value | 12.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 548.3870967741999mg |
| Sodium Points | 6 |
| Sodium Value | 548.4mg |
| Sugars | 3.2258064516129g |
| Sugars Points | 0 |
| Sugars Value | 3.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Food Lion, Food Town Stores Inc Food Lion, Woven Wheats, Baked Whole Wheat Crackers (Similarity score: 11.31)
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- Market Basket, Market Basket Inc Market Basket, Woven Wheats, Baked Whole Wheat Crackers (Similarity score: 11.31)
- Baked Whole Wheat Crackers (Similarity score: 11.31)
- Baked Woven Wheats Crackers (Similarity score: 11.31)
- Ahold Ahold, Baked Whole Wheat Crackers (Similarity score: 11.31)
- Near East Roasted Red Pepper & Basil Quinoa Blend 4 9 Ounce Box (Similarity score: 11.99)
- Industrias Alimenticias Noel Dux, Crackers, Original (Similarity score: 18.07)
- Sodas Crackers (Similarity score: 18.07)
- Trader Giotto's Crackers (Similarity score: 19.76)
- Belle France Petits Pains Grilles (Similarity score: 21.43)
- Léa Nature Jardin Bio Pois Chiches"apéro" (Similarity score: 21.90)
- Sélection Intermarché, Chabrior Petits Pains Grillés Sans Sucres Ajoutés (Similarity score: 21.92)
- Natri Tostadas Multicereal (Similarity score: 23.13)
Ingredients List
- Wheat
- Flour
- Salt
- Dextrose
- Yeast
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)