Pandan paratha
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1205kj (289 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1205kj (289 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 2 |
| Proteins | 5.6g |
| Proteins Points | 3 |
| Proteins Value | 5.6g |
| Saturated Fat | 3.2g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 3.2g |
| Score | 9 |
| Sodium | 278mg |
| Sodium Points | 3 |
| Sodium Value | 278mg |
| Sugars | 10.4g |
| Sugars Points | 2 |
| Sugars Value | 10.4g |
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Ingredients List
- Dough
- Green Bean
- Lotus Seed
- Sugar
- Palm Oil
- Peanut Oil
- Water
- Pandan Juice
- Salt
- Fd And C Yellow No
- No5
- Rice Flour
- Fd And C Blue No
- 1 And Pandan Flavouring
- Water
- Partially Hydrogenated Vegetable Shortening
- Palm Oil
- Sugar
- Salt
- Baking Powder
- Filling
(ingredient list is crowd-sourced and might be incorrect or incomplete)