Pan integral centeno

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy920kj (220 calories/kcal)
Energy Points2
Energy Value920kj (220 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points4
Proteins7.14g
Proteins Points4
Proteins Value7.14g
Saturated Fat0.15g
Saturated Fat Points0
Saturated Fat Ratio13.274336283185843%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.3%
Saturated Fat Value0.2g
Score2
Sodium440.00000000000006mg
Sodium Points4
Sodium Value440mg
Sugars0.65g
Sugars Points0
Sugars Value0.65g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):