Palak paneer
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 568kj (136 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 568kj (136 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 2 |
| Proteins | 3.5714285714286g |
| Proteins Points | 2 |
| Proteins Value | 3.57g |
| Saturated Fat | 4.2857142857143g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 42.857142857142996% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 42.9% |
| Saturated Fat Value | 4.3g |
| Score | 3 |
| Sodium | 57.142857142855995mg |
| Sodium Points | 0 |
| Sodium Value | 57.1mg |
| Sugars | 1.4285714285714g |
| Sugars Points | 0 |
| Sugars Value | 1.43g |
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