Pain Au Seigle
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1477kj (354 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1477kj (354 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 5 |
| Proteins | 18g |
| Proteins Points | 5 |
| Proteins Value | 18g |
| Saturated Fat | 0.6g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.6g |
| Score | 5 |
| Sodium | 264mg |
| Sodium Points | 2 |
| Sodium Value | 264mg |
| Sugars | 19g |
| Sugars Points | 4 |
| Sugars Value | 19g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Knickerbocker Baking Co Inc Old World Michigan Baked Bread (Similarity score: 19.20)
- Triple Berry, Raspberries, Strawberries, Cranberries, Blackberries Custom Milled Oatmeal, Raspberries, Strawberries, Cranberries, Blackberries (Similarity score: 23.33)
- Gloria's Pastries Marble Slice (Similarity score: 24.09)
- Slice (Similarity score: 24.09)
- Toni's Bakery Guava Pie (Similarity score: 24.09)
- Roasted Red Pepper Cornbread, Roasted Red Pepper (Similarity score: 24.15)
- Netto Kuchen Meister, Milchbrötchen (Similarity score: 24.58)
- Clif Bar Apple Pear Strudel Energy Bar, Apple Pear Strudel (Similarity score: 25.04)
- Markets Of Meijer Markets Of Meijer, Double Choc Chip Muffins (Similarity score: 25.90)
- Petit Paris Bon Appétit Milchbrötchen (Similarity score: 26.92)
- 4 Ct Raisin Bran Muffins (Similarity score: 27.22)
- Quaker Avena O's (Similarity score: 27.39)
- Quaker Fruit & Oatmeal Frtflledbr Strawberry 10 4z (Similarity score: 28.68)
- Posh Pantry Apple Walnut Loaf (Similarity score: 28.76)
- Quaker Fruit & Oatmeal Frtflledbr Berry 10 4z (Similarity score: 29.13)