Overnight Oats

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1545kj (370 calories/kcal)
Energy Points4
Energy Value1545kj (370 calories/kcal)
Fiber6.1538461538462
Fiber Points5
Fiber Value6.15
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins30.769230769231g
Proteins Points5
Proteins Value30.77g
Saturated Fat1.5384615384615001g
Saturated Fat Points1
Saturated Fat Ratio24.99999999999919%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value1.5g
Score7
Sodium400mg
Sodium Points4
Sodium Value400mg
Sugars13.846153846154g
Sugars Points3
Sugars Value13.85g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • E330
  • Sweet Cream Solids
  • Cinnamon
  • And Stevia
  • Whey Protein
  • Milk Protein Isolate
  • Fructose
  • Natural Flavouring
  • Quinoa
  • Brown Flax Seeds
  • Peach
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)