Overnight oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1602kj (383 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1602kj (383 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 15g |
| Proteins Points | 5 |
| Proteins Value | 15g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 133mg |
| Sodium Points | 1 |
| Sodium Value | 133mg |
| Sugars | 15g |
| Sugars Points | 3 |
| Sugars Value | 15g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Kind Fruit & Nut Clusters Granola (Similarity score: 25.61)
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- Grandy Oats Organic Vanilla Almond Granola (Similarity score: 28.90)
- Knorr Knorritsch: Petits Flocons D'avoine (Similarity score: 28.93)
- Cashew Pecan & Almond Granola (Similarity score: 29.37)
- Crownfield Owsianka Z Płatkami Jęczmiennymi (Similarity score: 30.24)
- Flax & Blueberry Granola, Flax & Blueberry (Similarity score: 30.45)
- Flory Organic Oatmeal With Raspberry (Similarity score: 31.07)
- Ciambellone Al Miele (Similarity score: 31.19)
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Ingredients List
- Whole Grain Oats
- Cane Sugar
- Almond
- Chia Seed
- Oat Bran
- Apple
- Natural Flavouring
- Cinnamon
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)