Overnight oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444.0kj (107 calories/kcal) |
| Fiber | 3.5398230088496 |
| Fiber Points | 3 |
| Fiber Value | 3.54 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 3.5398230088496g |
| Proteins Points | 2 |
| Proteins Value | 3.54g |
| Saturated Fat | 1.3274336283186g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 37.5% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 37.5% |
| Saturated Fat Value | 1.3g |
| Score | -2 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0.0mg |
| Sugars | 7.9646017699115g |
| Sugars Points | 1 |
| Sugars Value | 8.0g |
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