Our Family, Nash Finch Company Our family, 4 corner crunch, multi-grain cereal, original
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 6.2 |
| Fiber Points | 5 |
| Fiber Value | 6.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 9.38g |
| Proteins Points | 5 |
| Proteins Value | 9.38g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 438mg |
| Sodium Points | 4 |
| Sodium Value | 438mg |
| Sugars | 18.75g |
| Sugars Points | 4 |
| Sugars Value | 18.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hannaford, Hannaford Bros Co Hannaford, Simple Living, Oat Cereal (Similarity score: 0.00)
- Oat Wise Schnucks, Oat Wise Cereal (Similarity score: 0.00)
- Food Club, Topco Associates Inc Food Club, Essential Choice, Oat Cereal (Similarity score: 0.00)
- Supervalu Inc Crunchy Oat Squares, Oat Cereal (Similarity score: 0.00)
- Food Lion, Food Town Stores Inc Food Lion, Simple Living, Oat Cereal (Similarity score: 0.00)
- Wegmans, Wegmans Food Markets Inc Wegmans, Cereal (Similarity score: 0.00)
- Essential Everyday Essential Everyday, Crunchy Oat Squares (Similarity score: 0.00)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Livewise Cereal Bite Size Whole Grain Oat Cereal (Similarity score: 0.00)
- Publix, Publix Super Markets Inc Publix, Oat Crunch Cereal, Original (Similarity score: 0.00)
- Meijer Meijer, Multigrain Squares Cereal (Similarity score: 0.00)
- The Kroger Co Living Well, Multi Grain Cereal (Similarity score: 0.00)
- Bread Mix (Similarity score: 10.23)
- Topco Associates Inc Squares Toasted Corn Cereal (Similarity score: 15.86)
- Essential Everyday Essential Everyday, Corn Cereal, Honey & Natural Almond (Similarity score: 15.86)
- Kroger, The Kroger Co Kroger, Honey Nut Bitz Toasted Corn Cereal (Similarity score: 15.86)
Ingredients List
- Wholemeal Oat Flour
- Vitamins
- Minerals
- Reduced Iron
- E375
- Zinc Oxide
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Sugar
- Folic Acid
- Corn Flour
- Whole Wheat Flour
- Rice Flour
- Salt
- E340iii
- Mixed Tocopherols Added To Preserve Freshness
- Colour
(ingredient list is crowd-sourced and might be incorrect or incomplete)