Organic oatmeal

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1757kj (420 calories/kcal)
Energy Points5
Energy Value1757kj (420 calories/kcal)
Fiber10.1
Fiber Points5
Fiber Value10.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins11.59g
Proteins Points5
Proteins Value11.59g
Saturated Fat5.07g
Saturated Fat Points5
Saturated Fat Ratio43.74460742018982%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value43.7%
Saturated Fat Value5.1g
Score11
Sodium290mg
Sodium Points3
Sodium Value290mg
Sugars17.39g
Sugars Points3
Sugars Value17.39g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • Cane Sugar
  • Pineapple
  • Coconut
  • Flax Seed
  • Chia Seed
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)