Organic cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1443kj (345 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1443kj (345 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 7.27g |
| Proteins Points | 4 |
| Proteins Value | 7.27g |
| Saturated Fat | 2.73g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 33.374083129584356% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.4% |
| Saturated Fat Value | 2.7g |
| Score | 7 |
| Sodium | 255mg |
| Sodium Points | 2 |
| Sodium Value | 255mg |
| Sugars | 21.82g |
| Sugars Points | 4 |
| Sugars Value | 21.82g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Cornmeal
- Coconut
- Barley Malt Extract
- Freeze Dried Berry Blend
- Wheat Bran
- Flavouring
- Sea Salt
- Rice Starch
- E306
- Whole Grain Oat Flakes
- Cane Sugar
- Whole Wheat Meal
- Dark Chocolate Chunks
- Sunflower Oil
- Molasses
- Cocoa Powder
- Oat Bran
(ingredient list is crowd-sourced and might be incorrect or incomplete)