Ocean Chef Arrowtooth Flounder Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 372kj (89 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 372kj (89 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 18.75g |
| Proteins Points | 5 |
| Proteins Value | 18.75g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 80mg |
| Sodium Points | 0 |
| Sodium Value | 80mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Flounder Filet (Similarity score: 3.14)
- Eastern Fisheries Alaskan Flounder Fillets (Similarity score: 5.84)
- Filets De Colin Lieu Congeles (Similarity score: 7.29)
- Haddock Filled Portions (Similarity score: 7.34)
- Ground Turkey Breast (Similarity score: 7.58)
- Ahold Flounder Boneless Fillets (Similarity score: 8.00)
- Graines De Chia (Similarity score: 8.09)
- Great American Seafood Mahi Mahi (Similarity score: 8.33)
- Fishin' Company Wild Alaska Rockfish Fillets (Similarity score: 9.06)
- Le Gaulois Aiguillettes De Canard X6 S Skin (Similarity score: 9.60)
- Pacific, High Seas Whiting Fillets (Similarity score: 12.50)
- Mahi Mahi Wild Caught Naturally Lean, Skinless Fillets, Mahi Mahi (Similarity score: 12.65)
- Whole Foods Market Inc Mahi Mahi Fillets (Similarity score: 12.65)
- Premium Mahi Mahi Fillets (Similarity score: 12.65)
- Premium Fillets (Similarity score: 12.65)
Ingredients List
- Arrowtooth Flounder
- E452vi
(ingredient list is crowd-sourced and might be incorrect or incomplete)