Oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy761kj (182 calories/kcal)
Energy Points2
Energy Value761kj (182 calories/kcal)
Fiber4.7
Fiber Points4
Fiber Value4.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points7
Proteins5.29g
Proteins Points3
Proteins Value5.29g
Saturated Fat0.59g
Saturated Fat Points0
Saturated Fat Ratio11.153119092627598%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.2%
Saturated Fat Value0.6g
Score-4
Sodium41mg
Sodium Points0
Sodium Value41mg
Sugars5.88g
Sugars Points1
Sugars Value5.88g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Almond Mylk
  • Oats Date
  • Vanilla
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)