Oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy435kj (104 calories/kcal)
Energy Points1
Energy Value435kj (104 calories/kcal)
Fiber2.4
Fiber Points2
Fiber Value2.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points3
Proteins3.05g
Proteins Points1
Proteins Value3.05g
Saturated Fat0.3g
Saturated Fat Points0
Saturated Fat Ratio19.736842105263158%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19.7%
Saturated Fat Value0.3g
Score0
Sodium110mg
Sodium Points1
Sodium Value110mg
Sugars7.93g
Sugars Points1
Sugars Value7.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Cream Powder
  • Salt
  • Modified Starch
  • Acetylated Monoglycerides
  • E300
  • E330
  • Vanilla Flavouring
  • Natural Flavouring
  • E955
  • Peach
  • Whole Grain Oats
  • Oat Flakes
  • Skimmed Milk
  • Sugar
  • Muesli
  • Peach Puree
  • Oat Fibre

(ingredient list is crowd-sourced and might be incorrect or incomplete)