Oatmeal + sprouted quinoa

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy427kj (103 calories/kcal)
Energy Points1
Energy Value427kj (103 calories/kcal)
Fiber2.3
Fiber Points2
Fiber Value2.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points3
Proteins2.34g
Proteins Points1
Proteins Value2.34g
Saturated Fat1.56g
Saturated Fat Points1
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value1.6g
Score0
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars7.03g
Sugars Points1
Sugars Value7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats Cooked In Water
  • Banana Puree
  • Apple Puree
  • Strawberry Puree
  • Sprouted Quinoa
  • Coconut Oil
  • Milled Chia Seeds
  • No1
  • E300

(ingredient list is crowd-sourced and might be incorrect or incomplete)