Nut & protein spread

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2351kj (562 calories/kcal)
Energy Points7
Energy Value2351kj (562 calories/kcal)
Fiber6.2
Fiber Points5
Fiber Value6.2
Fruits Vegetables Nuts Colza Walnut Olive Oils20
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value20
Graded
Is Beverage?No
Is Cheese?No
Is Fat?Yes
Is Water?No
Negative Points16
Positive Points5
Proteins28.12g
Proteins Points5
Proteins Value28.12g
Saturated Fat12.5g
Saturated Fat Points10
Saturated Fat Ratio28.57142857142857%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.6%
Saturated Fat Value12.5g
Score11
Sodium344mg
Sodium Points3
Sodium Value344mg
Sugars9.38g
Sugars Points2
Sugars Value9.38g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Peanut
  • Egg White
  • Date
  • Coconut Oil
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)