Nine grain sourdough

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1288kj (308 calories/kcal)
Energy Points3
Energy Value1288.0kj (308 calories/kcal)
Fiber2.6315789473684
Fiber Points2
Fiber Value2.63
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points7
Proteins10.526315789474g
Proteins Points5
Proteins Value10.53g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0.0%
Saturated Fat Value0.0g
Score1
Sodium489.47368421051993mg
Sodium Points5
Sodium Value489.5mg
Sugars0g
Sugars Points0
Sugars Value0.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):