Nice! Instant Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1556kj (372 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1556kj (372 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 11 |
| Sodium | 558mg |
| Sodium Points | 6 |
| Sodium Value | 558mg |
| Sugars | 30.23g |
| Sugars Points | 6 |
| Sugars Value | 30.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hearty Traditions Oatmeal, Maple & Brown Sugar (Similarity score: 0.00)
- Spartan, Instant Oatmeal, Maple & Brown Sugar (Similarity score: 0.00)
- Smart Sense Smart Sense, Instant Oatmeal, Maple & Brown Sugar (Similarity score: 0.00)
- Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar (Similarity score: 0.00)
- Mccann's Mccann's, Instant Irish Oatmeal, Maple & Brown Sugar (Similarity score: 0.00)
- Brookshire's, Brookshire Grocery Company Brookshire's, Instant Oatmeal, Maple & Brown Sugar (Similarity score: 0.00)
- Instant Oatmeal (Similarity score: 0.00)
- Meijer Meijer, Instant Oatmeal, Cinnamon Roll (Similarity score: 0.00)
- Weis Quality Maple & Cinnamon Instant Oatmeal (Similarity score: 0.00)
- Kiggins Kiggins, Instant Oatmeal, Maple, Brown Sugar (Similarity score: 0.00)
- Parade Parade, Instant Oatmeal, Maple & Brown Sugar (Similarity score: 0.00)
- Key Food Key Food, Instant Oatmeal, Maple 'n Brown Sugar (Similarity score: 0.00)
- Weis Weis, Instant Oatmeal, Cinnamon Roll (Similarity score: 0.00)
- Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar (Similarity score: 3.29)
- Key Food Key Food, Instant Oatmeal, Cinnamon Roll (Similarity score: 3.30)
Ingredients List
- Whole Grain Oat Flakes
- Ferric Orthophosphate
- E375
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Folic Acid
- Sugar
- Salt
- E170i
- Natural Flavouring
- E412
- E150a
- Maple Sugar
- Brown Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)