Nice! Honey Nut O's Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 500mg |
| Sodium Points | 5 |
| Sodium Value | 500mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Essential Everyday Essential Everyday, Honey Oats & Flakes, With Almonds, Toasted Multi Grain Cereal, With Almonds & Honey Oat Clusters (Similarity score: 4.81)
- Spartan Honey And Oat Crunch With Almonds (Similarity score: 4.81)
- Spartan Honey And Oat Crunch Cereal (Similarity score: 4.81)
- Oat Clusters (Similarity score: 4.81)
- Mom Brands Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds (Similarity score: 4.81)
- Mom Brands Light Sweetened Corn & Whole Wheat Flake Cereal With Granola With Honey (Similarity score: 4.81)
- Meijer Meijer, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Oat, Honey & Almonds (Similarity score: 4.81)
- Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola (Similarity score: 7.64)
- Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey (Similarity score: 7.64)
- Save Mart Supermarkets Inc Market Essentials, Corn & Whole Wheat Flake Cereal With Granola, Honey & Oat (Similarity score: 7.64)
- Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola (Similarity score: 7.64)
- Graham Crumbs (Similarity score: 9.41)
- Jacobsen's Jacobsen's, Zwieback Snack Toast (Similarity score: 15.29)
- Sweetened Cereal With Island Marshmallows (Similarity score: 21.30)
- Grahams Crackers (Similarity score: 21.31)
Ingredients List
- Oat Flour
- Almond
- Maltodextrins
- Canola Oil
- Colour
- Vitamins
- Minerals
- Vitamin C
- Iron
- Vitamin A
- E375
- Sugar
- Zinc
- Vitamin B6
- Vitamins
- E101
- E101
- Vitamin D
- Thiamin
- Folic Acid
- Vitamin B12
- Modified Corn Starch
- Wheat Germ
- Oat Fibre
- Salt
- Honey
- Brown Sugar
- E340iii
(ingredient list is crowd-sourced and might be incorrect or incomplete)