Nature's Harvest Roasted & Lightly Salted Sunflower Kernels

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2648kj (633 calories/kcal)
Energy Points7
Energy Value2648kj (633 calories/kcal)
Fiber6.7
Fiber Points5
Fiber Value6.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points17
Positive Points5
Proteins23.33g
Proteins Points5
Proteins Value23.33g
Saturated Fat6.67g
Saturated Fat Points6
Saturated Fat Ratio11.116666666666667%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value6.7g
Score12
Sodium300mg
Sodium Points3
Sodium Value300mg
Sugars6.67g
Sugars Points1
Sugars Value6.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed
  • Sunflower Oil
  • And Cottonseed Oil
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)