Multi-grain shapes cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1598kj (382 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1598kj (382 calories/kcal) |
| Fiber | 8.8 |
| Fiber Points | 5 |
| Fiber Value | 8.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 5.88g |
| Proteins Points | 3 |
| Proteins Value | 5.88g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 368mg |
| Sodium Points | 4 |
| Sodium Value | 368mg |
| Sugars | 20.59g |
| Sugars Points | 4 |
| Sugars Value | 20.59g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Path Corn, Flax, Buckwheat, Quinoa, Amaranth Cereal With Raisins (Similarity score: 10.07)
- Simple Goodness Oat Blenders (Similarity score: 14.31)
- Nature’s Path Céréales Biologiques (raisins) (Similarity score: 16.51)
- Oats & More Oats And More With Strawberries Cereal (Similarity score: 19.24)
- Oats And More (Similarity score: 19.24)
- Food Club Oats & Honey With Strawberries Toasted Multigrain Cereal With Honey Oat Clusters, Oats & Honey With Strawberries (Similarity score: 19.36)
- Organic Honey Oat Crunch (Similarity score: 20.57)
- Crispy Glazed Crunchy Sweet Cereal In A Cup (Similarity score: 22.39)
- Clusters Of Oats & Honey (Similarity score: 22.64)
- Golden Corn Vegan Muffin (Similarity score: 23.88)
- Corn Bread (Similarity score: 23.88)
- Abe's The Vegan Muffin (Similarity score: 24.02)
- The Vegan Pound Cake, Ginger Spice (Similarity score: 24.24)
- The Vegan Muffin, Pumpkin Spice (Similarity score: 24.24)
- Kellogg's Special K Fruits Rouges (Similarity score: 24.27)
Ingredients List
- Rice Flour
- Natural Flavouring
- E160b
- Vitamins
- Minerals
- Reduced Iron
- E375
- Zinc Oxide
- Calcium Pantothenate
- Vitamin B6
- Vitamins
- Whole Grain Yellow Corn Flour
- E101
- E101
- Retinyl Palmitate
- Thiamin
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Sugar
- Wholemeal Oat Flour
- Oat Fibre
- Wheat Flour
- Contains 2% And Less Of Canola Oil
- Salt
- E150a
(ingredient list is crowd-sourced and might be incorrect or incomplete)