Mole verde

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2230kj (533 calories/kcal)
Energy Points6
Energy Value2230kj (533 calories/kcal)
Fiber6.7
Fiber Points5
Fiber Value6.7
Fruits Vegetables Nuts Colza Walnut Olive Oils8.333333333333334
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value8.3
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points21
Positive Points5
Proteins6.67g
Proteins Points4
Proteins Value6.67g
Saturated Fat3.33g
Saturated Fat Points3
Saturated Fat Ratio11.1%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value3.3g
Score16
Sodium1000mg
Sodium Points10
Sodium Value1000mg
Sugars10g
Sugars Points2
Sugars Value10g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed
  • Corn Oil
  • Salt
  • Spice
  • Serrano Pepper
  • Jalapeno
  • Sesame Seeds
  • Peanut
  • Coriander
  • Epazote
  • Spinach
  • Bread

(ingredient list is crowd-sourced and might be incorrect or incomplete)