Mole

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2241kj (536 calories/kcal)
Energy Points6
Energy Value2241.0kj (536 calories/kcal)
Fiber7.1428571428571
Fiber Points5
Fiber Value7.14
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points22
Positive Points5
Proteins14.285714285714g
Proteins Points5
Proteins Value14.29g
Saturated Fat7.1428571428571g
Saturated Fat Points7
Saturated Fat Ratio22.222222222222186%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.2%
Saturated Fat Value7.1g
Score17
Sodium500.0mg
Sodium Points5
Sodium Value500.0mg
Sugars21.428571428571g
Sugars Points4
Sugars Value21.43g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):