Melissa's Chia & flaxseed
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092kj (500 calories/kcal) |
| Fiber | 13.3 |
| Fiber Points | 5 |
| Fiber Value | 13.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 12.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 12.5 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 16.67g |
| Proteins Points | 5 |
| Proteins Value | 16.67g |
| Saturated Fat | 3.33g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 9.080992637032997% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.1% |
| Saturated Fat Value | 3.3g |
| Score | 7 |
| Sodium | 133mg |
| Sodium Points | 1 |
| Sodium Value | 133mg |
| Sugars | 13.33g |
| Sugars Points | 2 |
| Sugars Value | 13.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Country House Country House, Cashew Chia + Flaxseed (Similarity score: 0.00)
- Melissa's, World Variety Produce Inc Melissa's, Pumpkin Seed Snax, Chia & Flaxseed (Similarity score: 14.53)
- Pumpkin Seed (Similarity score: 14.53)
- Country House Country House, White Sesame Crackers, Chia + Flaxseed (Similarity score: 20.88)
- Trail Mix (Similarity score: 21.94)
- California Style Salad Topping (Similarity score: 22.45)
- Amport Foods Amport Foods, Soy Nuts, Honey Roasted (Similarity score: 23.32)
- Wegmans Food Markets Inc Peanut Butter Dark Chocolate Bar (Similarity score: 23.39)
- Wegmans Food Markets Inc Whole Sum Bars (Similarity score: 23.39)
- Mega Trail Mix, Dried Cranberries, Almonds, Pumpkin Seeds, Cashews, Pecans & Pistachios (Similarity score: 24.18)
- Dry Roasted Almonds (Similarity score: 24.67)
- Orange & Spice Almonds (Similarity score: 24.67)
- Country House Country House, Mixed Nuts, Chia, Flaxseed (Similarity score: 25.02)
- Cashews & Almonds With Dried Cranberries (Similarity score: 26.13)
- Cashews & Almonds With Dried Cranberries (Similarity score: 26.13)
Ingredients List
- Almond
- Flax Seed
- White Sesame Seeds
- Evaporated Cane Juice
- Rice Syrup
- Chia Seed
- Honey
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)