Medium red lentils curry, medium

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy448kj (108 calories/kcal)
Energy Points1
Energy Value448kj (108 calories/kcal)
Fiber2.9
Fiber Points3
Fiber Value2.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points6
Proteins5g
Proteins Points3
Proteins Value5g
Saturated Fat0.43g
Saturated Fat Points0
Saturated Fat Ratio12.044817927170868%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12%
Saturated Fat Value0.4g
Score-2
Sodium293mg
Sodium Points3
Sodium Value293mg
Sugars0.71g
Sugars Points0
Sugars Value0.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Red Lentils
  • Spice
  • Water
  • Tomato
  • Onion
  • Sunflower Oil
  • Garlic
  • Ginger
  • Salt
  • Coriander Leaves

(ingredient list is crowd-sourced and might be incorrect or incomplete)