Mediterranean style quinoa

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy607kj (146 calories/kcal)
Energy Points1
Energy Value607kj (146 calories/kcal)
Fiber2.2
Fiber Points2
Fiber Value2.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points5
Proteins5.07g
Proteins Points3
Proteins Value5.07g
Saturated Fat1.81g
Saturated Fat Points1
Saturated Fat Ratio24.965517241379313%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value1.8g
Score-2
Sodium138mg
Sodium Points1
Sodium Value138mg
Sugars0.72g
Sugars Points0
Sugars Value0.72g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Quinoa
  • Black Pepper
  • Spinach
  • Cherry Tomato
  • Red Quinoa
  • Feta
  • Extra Virgin Olive Oil
  • Garlic
  • Basil
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)