Mashed potatoes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy372kj (89 calories/kcal)
Energy Points1
Energy Value372kj (89 calories/kcal)
Fiber1.6
Fiber Points1
Fiber Value1.6
Fruits Vegetables Nuts Colza Walnut Olive Oils2
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value2
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points2
Proteins2.42g
Proteins Points1
Proteins Value2.42g
Saturated Fat1.6099999999999999g
Saturated Fat Points1
Saturated Fat Ratio57.09219858156028%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value57.1%
Saturated Fat Value1.6g
Score3
Sodium355mg
Sodium Points3
Sodium Value355mg
Sugars1.6099999999999999g
Sugars Points0
Sugars Value1.61g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Potato
  • Skimmed Milk
  • Butter
  • Sea Salt
  • Garlic
  • No1
  • And Less Of The Following
  • E202
  • E222

(ingredient list is crowd-sourced and might be incorrect or incomplete)