Marks & Spencer Plain bagels

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1096kj (262 calories/kcal)
Energy Points3
Energy Value1096kj (262 calories/kcal)
Fiber3.4
Fiber Points3
Fiber Value3.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points8
Proteins10.9g
Proteins Points5
Proteins Value10.9g
Saturated Fat0.2g
Saturated Fat Points0
Saturated Fat Ratio12.5%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value0.2g
Score-1
Sodium339.99999999999994mg
Sodium Points3
Sodium Value340mg
Sugars5.9g
Sugars Points1
Sugars Value5.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

    (ingredient list is crowd-sourced and might be incorrect or incomplete)