marks & Spencer,M&S Smokey Cajun chicken Jambalaya
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 410kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 410kj (98 calories/kcal) |
| Fiber | 2 |
| Fiber Points | 2 |
| Fiber Value | 2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 6 |
| Proteins | 6.7g |
| Proteins Points | 4 |
| Proteins Value | 6.7g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.285714285714288% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 0.2g |
| Score | -4 |
| Sodium | 160mg |
| Sodium Points | 1 |
| Sodium Value | 160mg |
| Sugars | 2.3g |
| Sugars Points | 0 |
| Sugars Value | 2.3g |
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Ingredients List
- Long Grain Rice
- Colza Oil
- Crushed Tomato
- Garlic Puree
- Dried Tomatoes
- Corn Starch
- Chicken Stock
- White Wine Vinegar
- Salt
- Tomato
- Oregano
- Thyme
- Rosemary
- Dried Basil
- Concentrated Lemon Juice
- Water
- Chicken Breast
- Onion
- Green Bell Pepper
- Celery
- Red Bell Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)