Marks & Spencer Fruit & Nut Muesli
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1460kj (349 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1460kj (349 calories/kcal) |
| Fiber | 10.8 |
| Fiber Points | 5 |
| Fiber Value | 10.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 16.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 16.5 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 9.5g |
| Proteins Points | 5 |
| Proteins Value | 9.5g |
| Saturated Fat | 0.9g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.363636363636363% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.4% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 12mg |
| Sodium Points | 0 |
| Sodium Value | 12mg |
| Sugars | 23.4g |
| Sugars Points | 5 |
| Sugars Value | 23.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Biocoop Muesli Fruits Secs & Graines (Similarity score: 17.59)
- Minderleinsmühle Bio Früchte Müsli (Similarity score: 18.08)
- Holland & Barrett Strawberry And Raspberry Muesli (Similarity score: 19.39)
- Nussy Vienna Bio Dinkel Birchermüsli (Similarity score: 20.72)
- Rosengarten Naturkost 1001 Nacht Haferbrei (Similarity score: 21.37)
- Biothentic Muesli Amande Raisin (Similarity score: 21.52)
- Yoeco Crema De Avellanas Y Cacao (Similarity score: 21.69)
- C F Rolle Gmbh Mühle Waldbeer Früchte Müsli (Similarity score: 22.00)
- Wyld Beeren Müsli (Similarity score: 22.04)
- Naturalia Muesli Raisins Figues Abricots (Similarity score: 22.34)
- Delhaize Muesli Amandes Et Framboises (Similarity score: 22.46)
- Burgenmühle Beeren Müsli (Similarity score: 22.66)
- Dorset Cereals Luscious Berry And Cherry Muesli (Similarity score: 23.74)
- Celnat Muesli Omega3 (Similarity score: 23.75)
- Verival Bio Cranberry Kirsch Müsli Glutenfrei (Similarity score: 23.84)
Ingredients List
- Oat Flakes
- Rice Flour
- Sunflower Oil
- Palm Oil
- Preservative
- Barley Flakes
- Apricot
- Flaked Almonds
- Hazelnut
- Banana
(ingredient list is crowd-sourced and might be incorrect or incomplete)