Marks & Spencer Apple and cinnamon flakes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1601kj (383 calories/kcal)
Energy Points4
Energy Value1601kj (383 calories/kcal)
Fiber2.9
Fiber Points3
Fiber Value2.9
Fruits Vegetables Nuts Colza Walnut Olive Oils7
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value7
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points3
Proteins11.3g
Proteins Points5
Proteins Value11.3g
Saturated Fat0.3g
Saturated Fat Points0
Saturated Fat Ratio23.076923076923077%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.1%
Saturated Fat Value0.3g
Score8
Sodium372mg
Sodium Points4
Sodium Value372mg
Sugars15.4g
Sugars Points3
Sugars Value15.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Rice Flakes
  • Corn Flakes
  • Apple Pieces

(ingredient list is crowd-sourced and might be incorrect or incomplete)