Marks & Spencer 4 oatmeal deli Rolls
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1130kj (271 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1130kj (271 calories/kcal) |
| Fiber | 3.7 |
| Fiber Points | 3 |
| Fiber Value | 3.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 4 |
| Proteins | 2.8g |
| Proteins Points | 1 |
| Proteins Value | 2.8g |
| Saturated Fat | 0.8g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 21.62162162162162% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 21.6% |
| Saturated Fat Value | 0.8g |
| Score | 2 |
| Sodium | 320mg |
| Sodium Points | 3 |
| Sodium Value | 320mg |
| Sugars | 2g |
| Sugars Points | 0 |
| Sugars Value | 2g |
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Ingredients List
- Water
- Yeast
- Sugar
- Palm Oil
- Emulsifier
- E472e
- Palm Fat
- Oat Flakes
- Wheat Bran
- Wheat Gluten
- Colza Oil
- Sugar Syrup
- Malted Wheat Flour
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)