Marks & Spencer 4 oatmeal deli Rolls

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1130kj (271 calories/kcal)
Energy Points3
Energy Value1130kj (271 calories/kcal)
Fiber3.7
Fiber Points3
Fiber Value3.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points4
Proteins2.8g
Proteins Points1
Proteins Value2.8g
Saturated Fat0.8g
Saturated Fat Points0
Saturated Fat Ratio21.62162162162162%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value21.6%
Saturated Fat Value0.8g
Score2
Sodium320mg
Sodium Points3
Sodium Value320mg
Sugars2g
Sugars Points0
Sugars Value2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Yeast
  • Sugar
  • Palm Oil
  • Emulsifier
  • E472e
  • Palm Fat
  • Oat Flakes
  • Wheat Bran
  • Wheat Gluten
  • Colza Oil
  • Sugar Syrup
  • Malted Wheat Flour
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)