Maple spice instant oatmeal

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1628kj (390 calories/kcal)
Energy Points4
Energy Value1628kj (390 calories/kcal)
Fiber7.4
Fiber Points5
Fiber Value7.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins9.26g
Proteins Points5
Proteins Value9.26g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score11
Sodium481mg
Sodium Points5
Sodium Value481mg
Sugars33.33g
Sugars Points7
Sugars Value33.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Cane Sugar
  • Maple Sugar
  • Sea Salt
  • Spice
  • Natural Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)