Maple & brown sugar oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1611kj (386 calories/kcal)
Energy Points4
Energy Value1611kj (386 calories/kcal)
Fiber6.2
Fiber Points5
Fiber Value6.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins30.77g
Proteins Points5
Proteins Value30.77g
Saturated Fat1.54g
Saturated Fat Points1
Saturated Fat Ratio22.254335260115607%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.3%
Saturated Fat Value1.5g
Score0
Sodium262mg
Sodium Points2
Sodium Value262mg
Sugars13.85g
Sugars Points3
Sugars Value13.85g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Stevia
  • Whey Protein
  • Milk Protein Isolate
  • Fructose
  • Brown Sugar
  • Natural Flavouring
  • Pure Maple Syrup
  • Pecan Nut
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)