M-Classic Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 390kj (94 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 390kj (94 calories/kcal) |
| Fiber | 0.5 |
| Fiber Points | 0 |
| Fiber Value | 0.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 2.5g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 62.5% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.5% |
| Saturated Fat Value | 2.5g |
| Score | 2 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 2g |
| Sugars Points | 0 |
| Sugars Value | 2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Keso,arla,arla Foods Keso Cottage Cheese Grönt Mexican Salsa (Similarity score: 3.56)
- Edeka Kräuterquark, Leichter (Similarity score: 3.93)
- High Protein Cottage Cheese Peche (Similarity score: 12.06)
- Danone Fruchtzwerge (Similarity score: 14.25)
- Karras Tzatziki (Similarity score: 14.82)
- Marketside Creamy Cauliflower Parmesan Soup (Similarity score: 15.01)
- Parmalat Chef Besciamella Integrale (Similarity score: 15.19)
- Cal Valls Azuki (Similarity score: 15.85)
- Harris Teeter Harris Teeter, Fresh Foods Market, Chicken & Wild Rice (Similarity score: 16.01)
- El Corte Inglés Navajuelas Al Natural (Similarity score: 16.94)
- Ica Kökets Ica Kökets Thaigryta Med Ris Och Kyckling (Similarity score: 17.64)
- U Parmentier De Morue À La Crème Fraîche (Similarity score: 17.71)
- Grand Frais Encornet Geant Cuit Coupe (Similarity score: 17.75)
- Nuchar Encornet Geant Cuit (Similarity score: 17.75)
- Maggi,5 Minuten Terrine Gulasch Topf (Similarity score: 17.79)