M & S Houmous

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1067kj (256 calories/kcal)
Energy Points3
Energy Value1067kj (256 calories/kcal)
Fiber6
Fiber Points5
Fiber Value6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points9
Proteins7.5g
Proteins Points4
Proteins Value7.5g
Saturated Fat2.7g
Saturated Fat Points2
Saturated Fat Ratio14.210526315789473%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.2%
Saturated Fat Value2.7g
Score-1
Sodium331.99999999999994mg
Sodium Points3
Sodium Value332mg
Sugars0.4g
Sugars Points0
Sugars Value0.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cooked Chickpeas
  • Water
  • Tahini
  • Colza Oil
  • Concentrated Lemon Juice
  • Extra Virgin Olive Oil
  • Salt
  • Garlic

(ingredient list is crowd-sourced and might be incorrect or incomplete)