M&S Smoked Mackerel Pate

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1017kj (244 calories/kcal)
Energy Points3
Energy Value1017kj (244 calories/kcal)
Fiber0.6
Fiber Points0
Fiber Value0.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points0
Proteins13.2g
Proteins Points5
Proteins Value13.2g
Saturated Fat9.5g
Saturated Fat Points9
Saturated Fat Ratio47.73869346733669%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value47.7%
Saturated Fat Value9.5g
Score18
Sodium600mg
Sodium Points6
Sodium Value600mg
Sugars1.4g
Sugars Points0
Sugars Value1.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel
  • Cracked Black Pepper
  • Single Cream
  • Whole Egg
  • Salt
  • Stabiliser
  • Full Fat Soft Cheese
  • Smoked Peppered Mackerel
  • Creme Fraiche
  • Lemon Juice
  • Horseradish
  • Rapeseed Oil
  • Vinegar
  • Sugar

(ingredient list is crowd-sourced and might be incorrect or incomplete)