M&S Peanut & Date / Breakfast Bars

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1778kj (425 calories/kcal)
Energy Points5
Energy Value1778kj (425 calories/kcal)
Fiber21.7
Fiber Points5
Fiber Value21.7
Fruits Vegetables Nuts Colza Walnut Olive Oils50
Fruits Vegetables Nuts Colza Walnut Olive Oils Points1
Fruits Vegetables Nuts Colza Walnut Olive Oils Value50
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points6
Proteins22.7g
Proteins Points5
Proteins Value22.7g
Saturated Fat3g
Saturated Fat Points2
Saturated Fat Ratio12.658227848101266%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.7%
Saturated Fat Value3g
Score5
Sodium72mg
Sodium Points0
Sodium Value72mg
Sugars18.1g
Sugars Points4
Sugars Value18.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Roasted Peanuts
  • Chicory Fibre
  • Soy Protein Isolate

(ingredient list is crowd-sourced and might be incorrect or incomplete)