Lowfat plain cottage cheese, lowfat plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 12.67g |
| Proteins Points | 5 |
| Proteins Value | 12.67g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 66.5% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.5% |
| Saturated Fat Value | 1.3g |
| Score | -1 |
| Sodium | 347mg |
| Sodium Points | 3 |
| Sodium Value | 347mg |
| Sugars | 2.67g |
| Sugars Points | 0 |
| Sugars Value | 2.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Low Fat Cottage Cheese With Chive & Toasted Onion (Similarity score: 3.65)
- Simple Truth Organic Simple Truth Organic, Organic Lowfat Cottage Cheese (Similarity score: 9.50)
- Ahold Organic Lowfat Cottage Cheese (Similarity score: 9.50)
- Organics, O Organics Lowfat Cottage Cheese (Similarity score: 9.50)
- Trader Joe's Organic Lowfat Cottage Cheese (Similarity score: 9.61)
- Cottage Cheese With Sea Salt, Sea Salt (Similarity score: 9.71)
- Cottage Cheese With Sea Salt, Sea Salt (Similarity score: 9.71)
- Lowfat Cottage Cheese (Similarity score: 13.52)
- Lucerne,safeway Inc Lowfat Cottage Cheese (Similarity score: 13.52)
- Cottage Cheese (Similarity score: 13.52)
- Kfc Salade Caesar Parmigiano Veggie (Similarity score: 14.03)
- Gut&günstig Kräuterquark Leicht (Similarity score: 14.13)
- Low Fat Cottage Cheese (Similarity score: 14.40)
- Clover Organic Farms Organic Cottage Cheese (Similarity score: 14.65)
- Kemps Greek Cottage Cheese (Similarity score: 14.87)
Ingredients List
- Cultured Skim Milk
- Skimmed Milk
- Cream
- Milk Protein Concentrate
- Salt
- E202
- Retinyl Palmitate
- Enzyme
(ingredient list is crowd-sourced and might be incorrect or incomplete)